Fruit and Beauty

God created everything in the world is full of benefits. The creation of fruit was not immune from the benefits. Besides having a delicious taste, the fruit is also rich content of vitamins, minerals, fiber, and essential amino acids. Women who have a lot of activity also can feel the enormous benefits of the fruit because the fruit is also beneficial for beauty.
In addition to sufficient vitamin in the body, with regularly consume the fruit will continue to make the skin moisture. Its use can be done from within and from outside as scrubs and masks. Fruit can also lighten skin color. In addition, for those of you who are in a diet, juice therapy can also be performed. The enzymes contained in fruit can also bind and remove toxins from the body and of course it can be used as a detox.

Fruit is very good in removing toxins in the body such as citrus, especially lemons. This is because lemons contain astrigen and antiseptic that stimulate the liver and gallbladder. You can consume lemon juice that has been brewed with warm water. Pears also to remove toxins and beautify skin. Besides the consumption of grape, apple and mango are also very good, because it can cleanse the blood and improve digestion.

Let's beautify themselves from now with simple ingredients from nature